ENDURANCE AND AGILITY START HERE
Hop in! The water’s great!
POWER, GRACE, SPEED
Swimming is an excellent full-body workout, encouraging strength and endurance with an efficient cardio calorie burn, but it’s also an essential life-saving skill. Learn or brush up on water safety, life-sustaining flotation techniques, and elementary propulsion in our beginner classes or private instruction.
If you’re already a strong swimmer and simply seek a safe and comfortable place to work on your cardio or perfect your strokes, our heated indoor swimming pool will make your laps more enjoyable.
With a generous selection of group classes and private swimming lessons, TCR can help anyone learn to swim or improve their swimming technique. Our instructors are highly-trained, Red Cross Certified, and passionate about swimming, so you can be sure you’re receiving premium instruction at an affordable rate.